Workbooks & Downloads

Access your innate ability to self-heal.

Dybka Behavioral Health provides affordable, online workbooks and digital downloads to assist and enhance your self-healing journey. Our workbooks and downloads consist of alternative and revolutionary healing modalities that assist the participant in accessing their untapped ability to self-heal. The workbooks and downloads are tailored towards individuals who are ready to let go of traditional views of their bodies as diseased and are seeking more compassionate and self-reliant approaches to achieving optimal health.

Benefits include:

✔ Lifetime access to material that’s both educational & experiential
✔ Ongoing email support from the author
✔ A roadmap to fostering a healthy relationship to food and body
✔ PDF handouts of essential material
✔ much more!

Testimonials

What Our Participants Say

“I really enjoyed the workbook. It helped me realize that I need to stop outsourcing my health choices and start listening to my body.”

– shared with permission

“The work in the course helped me honor some of the smaller (less loud) parts that I was not noticing or giving time to in the past. My therapist and I both feel the class has been very helpful for me.

– student, shared with permission